How to soundproof a room from noisy neighbours

How to soundproof a room from noisy neighbours

How to soundproof a room from noisy neighbours

We all require a good rest after a long day of work. But guess what? Noisy neighbors won’t let you have a comfy nap in your pajamas and you wished you knew how to soundproof a room from noisy neighbours.

Noise from outside and from the neighbors can be quite distracting especially at night when you just need some rest. Ever been in this situation? We’ve got the solution to your misery: soundproof a room from outside noise.

Since your room should be your most quiet and relaxing place on Earth therefore in this article we will be listing methods to soundproof your room from noisy neighbors. Afterall when the world is as busy as it is, the last thing you’ll want is a disturbance in your own room.

Soundproofing is a great option, but one of the best ways of keeping sound out of a room is by tackling the source of the sound entirely. No no, that’s not what we meant and you’re not moving too. Before getting a budget for your soundproofing, it may help to determine what is the source of noise and whether you can deal with it. For example, does your neighbor play loud music? You should try talking to them first, and see if you can solve the issue without spending too much.

How to soundproof a room from noisy neighbours

Let’s get your fortresses of solitude soundproof from the sounds of traffic, neighbors, pedestrians, and construction. These may be indicators of modern life, but that does not mean we have to put up with it by sacrificing our peace of mind. With these simple methods below, you will be able to have a noise-free room within a short time.

Method 1: Soundproof your Windows 

The easiest way to soundproof your room is by soundproofing your windows. Although we must not discount the other parts of the room windows and doors are the real sources of noise from outside. Regardless of how professionally they are engineered, unwanted noises are invited in if left open. There are plenty of methods to soundproof your windows. Let’s start with our own little methods first.

If lighting is not your top priority, the use of Soundproof Curtains that may dampen sound is recommended. The curtain must be thick and dense enough to absorb sound and long to touch the floor. Moving blankets are possible substitutes too especially if you have the time and patience to install it manually.

Blinds: may also contribute and substitute curtains are but don’t expect much from this option. It lessens the intensity, but not much if you rely on it solely.

Acoustic Caulk: Acoustic Caulk seals gaps on windows. This option is only recommended for rooms with another source of ventilation only because it results in an absolute shut of windows. Acoustic caulks are products with an appearance similar to glue but rather stick gaps in windows. Even the tiniest opening can be an entrance for noise. This sealant is durable and for the long term.

Last but not least, this method is for people with the utmost need for soundproofing and willing to spend some money and replace your existing window with a double or triple pane kind and it will surely reduce noise significantly. It is an expensive option but soundproofing is guaranteed for a long time.

Method 2: Fix Holes in your Walls

People for whom renovation is not an easy choice may opt to install acoustical caulk or acoustical wallpapers. Acoustic panels are thick and dense enough to absorb the unwanted noises that happen to enter your room.

On the other hand, acoustical wallpaper is very similar to ordinary wallpaper except for their composition. Do not worry as this type of wallpaper’s installation is pretty much the same as ordinary wallpapers.

“Again” if you are willing to spend some money or too tired from your neighbors making noises, a sure way of soundproofing your walls is the addition of another layer of drywall. Drywalls are best partnered with green glue which also dampens sounds.

Method 3: Soundproof your Door

The first step as always is to check doors for gaps. You may use door sealants like:

  • Weathering strips: Stick the weathering strip in your door’s gap between the floor. With the use of weather strips, sealing this gap is a sure thing. Not only does it help in soundproofing but also prevents insects like cockroaches from entering your room through that opening. Weathering strip is not only an affordable option but is also readily available in the market.
  • Acoustical caulk: We have talked much about acoustic caulk and its benefits for soundproofing already. You can use this after a thorough inspection of possible holes or gaps. Through caulking guns, seal this, and sound outside passing the door will be absorbed.

Another option is placing acoustic drapes over the door. Acoustic drapes are sound-absorbing curtains that you can place directly on your door. These work similar to using curtains on windows. You just have to be careful that the door’s efficiency is not hindered.

  • Mass loaded vinyl: MVL is an effective soundproofing tool you can easily install. MVL comes in different thicknesses. Thicker ones, however, expensive but are more effective for soundproofing.
  • Foam tiles: Foam tiles are cheaper alternatives, however, noise reduction is not super effective.

Mass loaded vinyl and foam tiles or rubber flooring choices are best for people who are not actual owners.

Pro Tip:

Since hollow doors allow sound entrance more easily, therefore, it is recommended to choose a solid door instead of hollow ones that are usually thin.

Method 4: Soundproof your Air Vents

The biggest challenge in this method is to soundproof air vents and Ductwork fast without defeating its main purpose- regulate air circulation in and out of the house. First, you should try to seal gaps from ducts, however, this might completely jeopardize its main purpose. Therefore, you should consider to completely remove it and cover the wall instead.

There are few ways, you can soundproof your vent without sacrificing its main function. Such as sound maze. A sound maze provides insulation against noise. The maze comes with turns inside their construction. They also leave some spaces to allow air to flow in and out. The waves find it difficult to travel through them hence reducing their energy significantly. Hence, the noise is reduced.

Method 5: Work on the Outside

The main idea is to put as many barriers as you can between the noise and the room. For beginners, you can try planting some tall plants and trees by the room that you intend to soundproof. Aside from the fact that plants freshen the air and produce oxygen for human consumption, the thick and wide leaves are sound-absorbent too. Otherwise, you could try building something that will drown out the noise. You can, for example, try building a waterfall outside your home. The sound of the water will deaden other sounds or at least make them quieter.

Alternatively, you can choose to play soft music than the torture of noisy neighbors. The music player is a great idea as you can enjoy calm music rather than hearing the sounds of the noisy neighbors. Furthermore, sound-masking products that help in distracting you from outside noises is recommended.

Tips that help with noise absorption:

  1. Make use of thick rugs to cover your hardwood floors to block some of the noise from below.
  2. Consider putting heavy curtains. Changing your old curtains with an alternative made from a heavier material can absorb a lot of noise from the outside. To block even more noise, make sure that your curtains also cover the wall below and above the windows.
  3. Rearrange your furniture. You can block some of the noise from the next-door neighbors by arranging your furniture so that larger pieces are placed against the shared wall.


From one way or another, we must learn that not all things are under our control. However, this realization must not stop us either to try what we can to reduce its volume reaching our ears. No one wants to be suddenly woken up because of dog barks, raindrops, or beeping cars in the middle of the night, agree? Soundproofing if done right may even block sounds absolutely. If all else fails, just grab some earplugs and carry on.

Soundproofing is not in any way means insulting the producers. It just a simple gift for oneself craving for a relaxing, quiet room.


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